April is Alcohol Awareness Month — a time dedicated to raising awareness about the dangers of alcohol misuse and promoting access to treatment and recovery resources.
Understanding Alcohol Use and Its Risks
Alcohol remains one of the most widely used substances in the United States. While many consume it socially, excessive or chronic use can have serious health consequences, including liver disease, heart problems, mental health disorders and addiction.
According to the Centers for Disease Control and Prevention, excessive alcohol use is linked to about 178,000 deaths each year in the U.S. Its effects go beyond physical health, often contributing to impaired judgment, accidents and strained relationship
Reducing the Stigma of Alcohol Use Disorder
One of the biggest barriers to seeking treatment for alcohol use disorder (AUD) is stigma. Many individuals delay or avoid care out of fear of being judged or misunderstood.
It’s important to recognize AUD as a medical condition, not a personal failing. Shifting this perspective can encourage more people to seek help and begin the journey to recovery.
Organizations such as the National Center for Wellness and Recovery offer evidence-based treatment and education to support those living with AUD. By fostering open conversations and raising awareness, communities can become more supportive and inclusive for individuals in recovery.
Talking to Young Adults About Alcohol
Parents, mentors and educators play a key role in shaping how young people think about alcohol. Research from the National Institute on Alcohol Abuse and Alcoholism shows that youth who have honest conversations about alcohol with trusted adults are less likely to engage in binge drinking and risky behaviors.
Here are some tips for effective conversations with young adults:
- Encourage open communication.
- Avoid scare tactics or shaming.
- Model responsible behavior.
- Set clear expectations and boundaries.
Remember, these discussions can help empower young people to make informed, healthy decisions about alcohol.
If you or someone you know is struggling with alcohol, help is available. Contact the NCWR Addiction Recovery Clinic at OSU at 918-561-1890 to schedule an appointment. In case of a medical emergency, call 911. For immediate and confidential emotional support, call 988 to reach the National Suicide and Crisis Lifeline.